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What is Secondhand smoke

What is Secondhand smoke Secondhand smoke is a blend of the smoke that originates from the consuming end of a cigarette, stogie, or pipe, and the smoke inhaled out by the smoker.It is also called environmental tobacco smoke (ETS). Secondhand smoke can remain noticeable all around for a few hours and go up to 20 […]

How smoking affects non smokers

What are the effects of secondhand smoke on non-smokers? Cigarettes don’t simply hurt the general population who smoke. They additionally hurt the general population who are close cigarettes and inhale the smoke. Second-hand smoke is especially perilous for pregnant ladies and their kids. In grown-ups, second-hand smoke causes genuine cardiovascular and respiratory infections, including coronary […]

Best foods to eat during pregnancy

Best Foods To Eat During Pregnancy Following below are some best foods to eat during pregnancy: a) Salmon: Salmon is exceptionally rich in basic omega-3 unsaturated fats. Omega-3 unsaturated fats are urgent for your infant’s solid advancement. b) Sweet potatoes: Sweet potatoes get their orange shading from carotenoids, plant colors that are changed over to vitamin […]

Paneer Do Pyaza

Paneer & Spring Onion Do Pyaza Cottage cheese is rich in protein and vitamin B12, which also helps in digestion and cholesterol reduction. Spring onion is rich in Vitamin A, which controls the glucose level in the body. Ingredients: Fresh cottage cheese, 400 gms; Spring onions, 150 gms; Green chilies, 3; Medium-sized tomatoes, cut into juliennes, […]

Corn and Potato Recipes

Corn and Potato Tikki Corn potato tikkis are a powerhouse of energy, as it packed with fibre and complex carbohydrates. Ingredients: Boiled and coarsely crushed sweet corn, 200 gms; Boiled, peeled and grated potatoes, 400 grams(5-6 medium sized); Red Chilli powder, 2 tsp; Coriander powder, 2 tsp; Finely chopped onion, 4 tsp; Freshly chopped coriander, […]

Foods To Avoid During Pregnancy

List of foods to avoid during pregnancy Following below are some foods that you should avoid during pregnancy: a) Fish and seafood: Avoid fish with high levels of mercury like shark, swordfish, king mackerel, and tilefish. However, fish like catfish, salmon, shrimp are safe. Whatever fish and seafood you eat, it should be fresh and properly […]

How to get rid of Cholesterol

How do you get rid of Cholesterol To get rid of Cholesterol, following are some few tips: a) Cinnamon: Cinnamon can help in lowering blood cholesterol levels. b) Garlic: Garlic can be extremely effective in reducing the blood cholesterol levels in our body. c) Fenugreek Seeds: Various studies have proved that fenugreek reduces triglyceride and cholesterol levels […]

How to get rid of Arthritis

How do you get rid of Arthritis? To get rid of arthritis, the following are some few tips: a) Try acupuncturist: You can attempt needle therapy, which is an old Chinese restorative treatment that includes embeddings thin needles into particular focuses on your body. It is suspected that needle therapy can decrease joint pain torment. On […]

How To Get Rid Of Smoking

How To Get Rid of Cigarette: Following are some remedies which will help to quit smoking: a) Ginseng: Ginseng might be the key which brings down nicotine needs. In the morning, take a spoonful of ginseng powder, at that point you simply add it to juices, oat, soup or cereal. You can increase it if […]

Different Types Of Skirts

Different Styles Of Skirts a) Tube Skirt: A Tube skirt is a tight fitting skirt sitting underneath the knee, produced using a solitary bit of texture fitting like a tube. b) Pencil Skirt: Another figure-embracing fitting piece is the pencil skirt. It is faultless if picked in a dark, naval force or dim and worn […]